new habits

wait, how long does it take to start new habits again? i’m five weeks into this effort to write every day and … it’s still an effort.

and at the same time, i have thrown myself back into training for this race that i’m still not sure will be happening in august. that too is an effort.

in a minute or two here, ima sit for a few minutes to get back into the practice of meditation.

are there people for whom these types of things are no big deal? cuz for me, all of this takes real attention. is there a lazy gene? cuz all i want to do – especially right now – is not much…

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